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To report a child in
need of protection,
please contact us
at:

99 Advance Avenue
Napanee, Ontario

613-354-9744
or
800-465-7557
(613 Area Code)

We are available
24 hours a day,
7 days a week.

More information

 

To report a child in
need of protection,
please contact us
at:

99 Advance Avenue
Napanee, Ontario

613-354-9744
or
800-465-7557
(613 Area Code)

We are available
24 hours a day,
7 days a week.

More information

 

 
 
 
 

Parenting Tips

 

Crying Baby: handle with care

Why is Your Baby Crying?

  • Crying is normal. Some babies cry more than others. Babies cry because they are hungry, need a diaper change or want to be comforted. Babies may cry because they just need to release some tension of their own.
  • Crying is an annoying sound. It is supposted to be so that a parent will pay attention to baby’s needs.
  • Crying may mean that your baby is not feeling well. If you are worried, take your baby to the doctor.
  • Crying does not mean that your baby is being bad or that your baby is angry with you.
  • If you are tired, ill or stressed out, it can be hard to be calm and supportive of your baby.
  • It is important that you take steps to manage your own feelings in order to meet your baby’s needs.
  • It is more important to stay calm than to stop the crying.

What to do for You

  • Take a few deep breaths.
  • Give yourself a reassuring message such as “this will be okay”, “all babies cry”, “this will pass” “this is normal”.
  • If you feel that you can’t cope with your baby’s crying at that moment, put your baby safely and calmly into the crib.
  • It is not harmful to leave your baby crying in a safe place for a short time, until you are calm.

What to do for Your Baby

  • Feed baby if it has been more than 2 hours since baby’s last feed.
  • Burp baby.
  • Check the baby’s diaper.
  • Make sure nothing is irritating baby such as tags, diaper pins, velcro on diapers, tight elastics, etc.
  • Hold your baby in a different position.
  • Give baby a warm bath.
  • Play soft music or TV for background sounds.
  • Rock baby in a rocking chair or cradle.
  • Wrap baby in a soft blanket.
  • Snuggle baby close to you and sing or talk soothingly.
  • No matter how upset you feel, never, never, never shake a baby.

Babies have weak neck muscles and heavy heads and even a few seconds of forceful shaking can cause serious damage to babies and small children. Shaking a baby in a moment of frustration can cause blindness, brain damage or death.
Although it is unlikely that injuries would occur from playing with an infant, parents and caregivers should always consider how easily and infant’s brain can be hurt. Always support an infant’s head and neck. Even minor injuries to a baby’s brain can cause life long problems.

Alternatives to Physical Discipline: Provide a Positive Environment for Children

Most children will learn how to behave well if the environment in which they grow up is nurturing and caring. A happy relationship between a parent and a child is the most important foundation on which to build acceptable behaviour.

Children are more likely to grow up behaving well if they are:

  • loved, valued and told how important they are
  • shown how to behave well because the adults around them behave well
  • not expected to behave in ways which are beyond their developmental capacities
  • given clear rules and parents are consistent about them
  • supervised well and kept occupied with appropriate activities
  • provided with predictable and sensible routines
  • having their physical and emotional needs well attended to

Good disciplinary practices include:

  • positive reinforcement
  • praise
  • modelling
  • structure and routine
  • setting and maintaining limits
  • realistic expectations and follow through
  • verbal and non-verbal cues
  • time outs
  • logical consequences
  • problem-solving

Positive Parenting: Talking to Your Children and Teens

Effective parent-child communication is the foundation for building your child's self-esteem and fostering loving, supportive relationships with others. Keep the lines open and listen actively to what your child has to say...

Talking to Your Children:

  • get your head physically on the same level as your child's when you talk
  • use words and phrases that your children understand
  • avoid including too many ideas in your messages
  • paraphrase what you heard your child express
  • give clear and consistent instructions defining the exact behaviour you want
  • make sure your nonverbal messages do not interfere with or contradict your verbal messages
  • make your messages complete and specific
  • pay full attention to your child and maintain eye contact with him or her to enhance communication
  • avoid thinking about your reply before listening to everything your child has to say
  • teach your children not to interrupt and model that behaviour yourself
  • ask what, how and why questions that promote discussion rather than questions requiring only yes or no answers
  • be alert to body language and respond in kind just as you do with friends

Talking to Your Teen:

Conversations with teens can be refreshing and insightful...they should be a part of each day. Most conversations take place in the presence of other people...so find occasions to talk with your teen alone, away from brother, sister and anyone else. Make sure you listen to what is being said and what is not being said. Effective communications is the key to healthy relationships.

  • teens deserve respect
  • adults should respect their teens and expect it in return
  • adults should show respect for a teenagers friends
  • never berate or belittle a teen in front of his/her peers
  • think about how often you ask teens questions and seek their opinions

Top 10 Prevention Tips

  1. Report abuse. If you suspect a child is being abused or neglected, it’s your legal duty to report the situation to a Children’s Aid Society, even if you’ve already reported it on a previous occasion. For the child’s sake, don’t delay, call the Family and Children’s Services immediately. The phone lines are open 24 hours a day, 7 days a week.
  2. Know what abuse and neglect is. Abuse is when a child is hurt intentionally, or when a parent or caregiver fails to protect a child in their care – it’s against the law.
    Physical abuse and sexual abuse are clear examples of maltreatment, but so too is neglect – the failure to meet a child’s basic needs for food, clothing, shelter, sleep, medical attention, education and protection from harm. Children can also be emotionally abused when their parent or caregiver attacks their child’s emotional development and self worth by constantly criticizing, teasing, bullying, rejecting or ignoring the child.
  3. Know the signs. Unexplained injuries, fear of a specific adult, difficulty trusting others or making friends, sudden changes in eating or sleeping patterns, poor hygiene, secrecy and inappropriate sexual behaviour may be signs of family problems and could indicate a child is being abused or neglected. Remember you don’t need to be sure that a child is being abused or neglected – let your local Children’s Aid Society know what your concerns are and we will determine if a child is in danger.
  4. Volunteer. There are lots of volunteer opportunities to help vulnerable families in your community. Call Family and Children’s Services and get involved.
  5. Support prevention programs. Too often, intervention occurs only after abuse is reported. Greater investments are needed in programs that have proven to stop abuse before it occurs – such as family counseling and mandatory parenting education.
  6. Be an advocate. Encourage leaders in your community to be supportive of kids and families. Access to affordable day care and housing, parenting centres and after school recreation programs are just a few services that you can ask your local elected leaders to support.
  7. Educate yourself and others. Invite your local Children’s Aid Society to your church, classroom, workplace or community group to give a presentation about child abuse and neglect. Talk with your neighbours about the importance of supporting children and families in your area. For example, when you see a parent is at their wits end offer your assistance – even a few minutes can go a long way!
  8. Teach children their rights. When children are taught they are special and that they have the right to be safe, they are less likely to think abuse is their fault and more likely to report an offender.
  9. Discipline without hurting. Remember discipline is meant to teach your child how to behave, be safe and get along with others. Hitting may have an immediate effect, but it doesn’t teach children self-control. Physical punishment teaches children that hitting is okay and it teaches them to be afraid and hide what they are doing from you. Physical punishment often occurs because a parent is angry and frustrated. This is particularly dangerous, however, as it is too easy to lose control and seriously hurt your child.
  10. Nobody is perfect. If you need help, ask for it. Call Family and Children’s Services for more information about parenting and services in your community.

Signs of Abuse

If you have concerns about a child, please call Lennox and Addington Family and Children’s Services immediately. All Child Welfare agencies have emergency service 24 hours a day, so you can call anytime.

What is child abuse or neglect?

When a child is hurt intentionally, or when a parent or caregiver fails to protect a child in their care. It is against the law. It is a misuse of parental power and can lead to life long negative consequences. There are different kinds of child abuse physical abuse, sexual abuse, emotional abuse and neglect.

Physical Abuse

What is physical abuse?
Any deliberate physical force or action (usually by a parent or caregiver) that results, or could result, in injury to a child. It can include punching, slapping, beating, shaking, burning, biting or throwing a child. It is different from what is considered reasonable discipline.

The signs and indicators of abuse and neglect may include but are not limited to those that follow. It is important to realize that the presence of any one indicator is not conclusive proof that a child has been abused. In most instances, abused children will exhibit a number of behavioural and physical indicators.

Physical abuse is any harm to a child caused by an action or omission of action by the child's caregiver.

Injuries may include:

  • Bruises
  • Welts
  • Cuts
  • Fractures
  • Burns or Internal Injuries

Physical abuse can be one or two isolated incidents or can occur over a prolonged period of time.

Behavioural indicators:

  • cannot recall how injuries occurred or offers an inconsistent explanation
  • wary of adults
  • may cringe or flinch if touched unexpectedly
  • infants may display a vacant stare
  • extremely aggressive or extremely withdrawn
  • indiscriminately seeks affection
  • extremely compliant and/or eager to please

Physical indicators:

  • injuries that are not consistent with explanation
  • presence of several injuries that are in various stages of healing
  • presence of various injuries over a period of time
  • facial injuries in infants and preschool children
  • injuries inconsistent with the child's age and developmental phase

Sexual Abuse

The signs and indicators of abuse and neglect may include but are not limited to those that follow. It is important to realize that the presence of any one indicator is not conclusive proof that a child has been abused. In most instances, abused children will exhibit a number of behavioural and physical indicators.

Sexual abuse is any sexual exploitation of a child by an older person where the child is being used for a sexual purpose.
The Criminal Code of Canada identifies a number of types of sexual abuse, including:

  • sexual interference
  • an invitation to sexually touch
  • sexual exploitation of a young person
  • parent or guardian procuring sexual activity from a child
  • householder permitting sexual activity
  • exposing genitals to a child
  • incest

Behavioural indicators:

  • age inappropriate play with toys, self or others displaying explicit sexual acts
  • age inappropriate sexually explicit drawing and/or descriptions
  • bizarre, sophisticated or unusual sexual knowledge
  • prostitution
  • seductive behaviours

Physical indicators:

  • unusual or excessive itching in the genital or anal area
  • torn, stained or bloody underwear (may be observed if the child needs bathroom assistance)
  • pregnancy
  • injuries to the genital or anal areas, eg bruising, swelling or infection
  • venereal disease

The signs and indicators of abuse and neglect may include but are not limited to those that follow.
It is important to realize that the presence of any one indicator is not conclusive proof that a child has been abused. In most instances, abused children will exhibit a number of behavioural and physical indicators.

Emotional Abuse

The signs and indicators of abuse and neglect may include but are not limited to those that follow. It is important to realize that the presence of any one indicator is not conclusive proof that a child has been abused. In most instances, abused children will exhibit a number of behavioural and physical indicators.

Emotional abuse includes all acts of omission or commission which result in the absence of a nurturing environment for the child. It occurs when the caregiver continually treats the child in such a negative way that the child's concept of "self" is seriously impaired. Emotionally abusive behaviour by the caregiver can include constant yelling; demeaning remarks; rejecting, ignoring or isolating the child; or terrorizing the child. Emotional abuse can be the most difficult to identify and prove.

Behavioural Indicators:

  • severe depression
  • extreme withdrawal or aggressiveness
  • overly compliant, too well mannered, too neat or clean
  • extreme attention seeking
  • displays extreme inhibition in play

Physical Indicators:

  • bed wetting that is non-medical in origin
  • frequent psychosomatic complaints, headaches, nausea, abdominal pains
  • child fails to thrive

The signs and indicators of abuse and neglect may include but are not limited to those that follow.
It is important to realize that the presence of any one indicator is not conclusive proof that a child has been abused. In most instances, abused children will exhibit a number of behavioural and physical indicators.

Neglect

The signs and indicators of abuse and neglect may include but are not limited to those that follow. It is important to realize that the presence of any one indicator is not conclusive proof that a child has been abused. In most instances, abused children will exhibit a number of behavioural and physical indicators.

Most caregivers do not intend to neglect their children. It usually results from ignorance about appropriate care for children or an ability to plan ahead.
Neglect occurs when a caregiver fails to provide basic needs such as adequate food, sleep, safety, supervision, clothing or medical treatment.

Behavioural Indicators:

  • pale, listless, unkempt
  • frequent absence from school
  • inappropriate clothing for the weather, dirty clothes
  • engaged in delinquent acts, alcohol/drug abuse
  • frequently forgets a lunch

Physical Indicators:

  • poor hygiene
  • unattended physical problems or medical needs, eg dental work, glasses
  • consistent lack of supervision

Parenting Tips

 

Crying Baby: handle with care

Why is Your Baby Crying?

  • Crying is normal. Some babies cry more than others. Babies cry because they are hungry, need a diaper change or want to be comforted. Babies may cry because they just need to release some tension of their own.
  • Crying is an annoying sound. It is supposted to be so that a parent will pay attention to baby’s needs.
  • Crying may mean that your baby is not feeling well. If you are worried, take your baby to the doctor.
  • Crying does not mean that your baby is being bad or that your baby is angry with you.
  • If you are tired, ill or stressed out, it can be hard to be calm and supportive of your baby.
  • It is important that you take steps to manage your own feelings in order to meet your baby’s needs.
  • It is more important to stay calm than to stop the crying.

What to do for You

  • Take a few deep breaths.
  • Give yourself a reassuring message such as “this will be okay”, “all babies cry”, “this will pass” “this is normal”.
  • If you feel that you can’t cope with your baby’s crying at that moment, put your baby safely and calmly into the crib.
  • It is not harmful to leave your baby crying in a safe place for a short time, until you are calm.

What to do for Your Baby

  • Feed baby if it has been more than 2 hours since baby’s last feed.
  • Burp baby.
  • Check the baby’s diaper.
  • Make sure nothing is irritating baby such as tags, diaper pins, velcro on diapers, tight elastics, etc.
  • Hold your baby in a different position.
  • Give baby a warm bath.
  • Play soft music or TV for background sounds.
  • Rock baby in a rocking chair or cradle.
  • Wrap baby in a soft blanket.
  • Snuggle baby close to you and sing or talk soothingly.
  • No matter how upset you feel, never, never, never shake a baby.

Babies have weak neck muscles and heavy heads and even a few seconds of forceful shaking can cause serious damage to babies and small children. Shaking a baby in a moment of frustration can cause blindness, brain damage or death.
Although it is unlikely that injuries would occur from playing with an infant, parents and caregivers should always consider how easily and infant’s brain can be hurt. Always support an infant’s head and neck. Even minor injuries to a baby’s brain can cause life long problems.

Alternatives to Physical Discipline: Provide a Positive Environment for Children

Most children will learn how to behave well if the environment in which they grow up is nurturing and caring. A happy relationship between a parent and a child is the most important foundation on which to build acceptable behaviour.

Children are more likely to grow up behaving well if they are:

  • loved, valued and told how important they are
  • shown how to behave well because the adults around them behave well
  • not expected to behave in ways which are beyond their developmental capacities
  • given clear rules and parents are consistent about them
  • supervised well and kept occupied with appropriate activities
  • provided with predictable and sensible routines
  • having their physical and emotional needs well attended to

Good disciplinary practices include:

  • positive reinforcement
  • praise
  • modelling
  • structure and routine
  • setting and maintaining limits
  • realistic expectations and follow through
  • verbal and non-verbal cues
  • time outs
  • logical consequences
  • problem-solving

Positive Parenting: Talking to Your Children and Teens

Effective parent-child communication is the foundation for building your child's self-esteem and fostering loving, supportive relationships with others. Keep the lines open and listen actively to what your child has to say...

Talking to Your Children:

  • get your head physically on the same level as your child's when you talk
  • use words and phrases that your children understand
  • avoid including too many ideas in your messages
  • paraphrase what you heard your child express
  • give clear and consistent instructions defining the exact behaviour you want
  • make sure your nonverbal messages do not interfere with or contradict your verbal messages
  • make your messages complete and specific
  • pay full attention to your child and maintain eye contact with him or her to enhance communication
  • avoid thinking about your reply before listening to everything your child has to say
  • teach your children not to interrupt and model that behaviour yourself
  • ask what, how and why questions that promote discussion rather than questions requiring only yes or no answers
  • be alert to body language and respond in kind just as you do with friends

Talking to Your Teen:

Conversations with teens can be refreshing and insightful...they should be a part of each day. Most conversations take place in the presence of other people...so find occasions to talk with your teen alone, away from brother, sister and anyone else. Make sure you listen to what is being said and what is not being said. Effective communications is the key to healthy relationships.

  • teens deserve respect
  • adults should respect their teens and expect it in return
  • adults should show respect for a teenagers friends
  • never berate or belittle a teen in front of his/her peers
  • think about how often you ask teens questions and seek their opinions

Top 10 Prevention Tips

  1. Report abuse. If you suspect a child is being abused or neglected, it’s your legal duty to report the situation to a Children’s Aid Society, even if you’ve already reported it on a previous occasion. For the child’s sake, don’t delay, call the Family and Children’s Services immediately. The phone lines are open 24 hours a day, 7 days a week.
  2. Know what abuse and neglect is. Abuse is when a child is hurt intentionally, or when a parent or caregiver fails to protect a child in their care – it’s against the law.
    Physical abuse and sexual abuse are clear examples of maltreatment, but so too is neglect – the failure to meet a child’s basic needs for food, clothing, shelter, sleep, medical attention, education and protection from harm. Children can also be emotionally abused when their parent or caregiver attacks their child’s emotional development and self worth by constantly criticizing, teasing, bullying, rejecting or ignoring the child.
  3. Know the signs. Unexplained injuries, fear of a specific adult, difficulty trusting others or making friends, sudden changes in eating or sleeping patterns, poor hygiene, secrecy and inappropriate sexual behaviour may be signs of family problems and could indicate a child is being abused or neglected. Remember you don’t need to be sure that a child is being abused or neglected – let your local Children’s Aid Society know what your concerns are and we will determine if a child is in danger.
  4. Volunteer. There are lots of volunteer opportunities to help vulnerable families in your community. Call Family and Children’s Services and get involved.
  5. Support prevention programs. Too often, intervention occurs only after abuse is reported. Greater investments are needed in programs that have proven to stop abuse before it occurs – such as family counseling and mandatory parenting education.
  6. Be an advocate. Encourage leaders in your community to be supportive of kids and families. Access to affordable day care and housing, parenting centres and after school recreation programs are just a few services that you can ask your local elected leaders to support.
  7. Educate yourself and others. Invite your local Children’s Aid Society to your church, classroom, workplace or community group to give a presentation about child abuse and neglect. Talk with your neighbours about the importance of supporting children and families in your area. For example, when you see a parent is at their wits end offer your assistance – even a few minutes can go a long way!
  8. Teach children their rights. When children are taught they are special and that they have the right to be safe, they are less likely to think abuse is their fault and more likely to report an offender.
  9. Discipline without hurting. Remember discipline is meant to teach your child how to behave, be safe and get along with others. Hitting may have an immediate effect, but it doesn’t teach children self-control. Physical punishment teaches children that hitting is okay and it teaches them to be afraid and hide what they are doing from you. Physical punishment often occurs because a parent is angry and frustrated. This is particularly dangerous, however, as it is too easy to lose control and seriously hurt your child.
  10. Nobody is perfect. If you need help, ask for it. Call Family and Children’s Services for more information about parenting and services in your community.

Signs of Abuse

If you have concerns about a child, please call Lennox and Addington Family and Children’s Services immediately. All Child Welfare agencies have emergency service 24 hours a day, so you can call anytime.

What is child abuse or neglect?

When a child is hurt intentionally, or when a parent or caregiver fails to protect a child in their care. It is against the law. It is a misuse of parental power and can lead to life long negative consequences. There are different kinds of child abuse physical abuse, sexual abuse, emotional abuse and neglect.

Physical Abuse

What is physical abuse?
Any deliberate physical force or action (usually by a parent or caregiver) that results, or could result, in injury to a child. It can include punching, slapping, beating, shaking, burning, biting or throwing a child. It is different from what is considered reasonable discipline.

The signs and indicators of abuse and neglect may include but are not limited to those that follow. It is important to realize that the presence of any one indicator is not conclusive proof that a child has been abused. In most instances, abused children will exhibit a number of behavioural and physical indicators.

Physical abuse is any harm to a child caused by an action or omission of action by the child's caregiver.

Injuries may include:

  • Bruises
  • Welts
  • Cuts
  • Fractures
  • Burns or Internal Injuries

Physical abuse can be one or two isolated incidents or can occur over a prolonged period of time.

Behavioural indicators:

  • cannot recall how injuries occurred or offers an inconsistent explanation
  • wary of adults
  • may cringe or flinch if touched unexpectedly
  • infants may display a vacant stare
  • extremely aggressive or extremely withdrawn
  • indiscriminately seeks affection
  • extremely compliant and/or eager to please

Physical indicators:

  • injuries that are not consistent with explanation
  • presence of several injuries that are in various stages of healing
  • presence of various injuries over a period of time
  • facial injuries in infants and preschool children
  • injuries inconsistent with the child's age and developmental phase

Sexual Abuse

The signs and indicators of abuse and neglect may include but are not limited to those that follow. It is important to realize that the presence of any one indicator is not conclusive proof that a child has been abused. In most instances, abused children will exhibit a number of behavioural and physical indicators.

Sexual abuse is any sexual exploitation of a child by an older person where the child is being used for a sexual purpose.
The Criminal Code of Canada identifies a number of types of sexual abuse, including:

  • sexual interference
  • an invitation to sexually touch
  • sexual exploitation of a young person
  • parent or guardian procuring sexual activity from a child
  • householder permitting sexual activity
  • exposing genitals to a child
  • incest

Behavioural indicators:

  • age inappropriate play with toys, self or others displaying explicit sexual acts
  • age inappropriate sexually explicit drawing and/or descriptions
  • bizarre, sophisticated or unusual sexual knowledge
  • prostitution
  • seductive behaviours

Physical indicators:

  • unusual or excessive itching in the genital or anal area
  • torn, stained or bloody underwear (may be observed if the child needs bathroom assistance)
  • pregnancy
  • injuries to the genital or anal areas, eg bruising, swelling or infection
  • venereal disease

The signs and indicators of abuse and neglect may include but are not limited to those that follow.
It is important to realize that the presence of any one indicator is not conclusive proof that a child has been abused. In most instances, abused children will exhibit a number of behavioural and physical indicators.

Emotional Abuse

The signs and indicators of abuse and neglect may include but are not limited to those that follow. It is important to realize that the presence of any one indicator is not conclusive proof that a child has been abused. In most instances, abused children will exhibit a number of behavioural and physical indicators.

Emotional abuse includes all acts of omission or commission which result in the absence of a nurturing environment for the child. It occurs when the caregiver continually treats the child in such a negative way that the child's concept of "self" is seriously impaired. Emotionally abusive behaviour by the caregiver can include constant yelling; demeaning remarks; rejecting, ignoring or isolating the child; or terrorizing the child. Emotional abuse can be the most difficult to identify and prove.

Behavioural Indicators:

  • severe depression
  • extreme withdrawal or aggressiveness
  • overly compliant, too well mannered, too neat or clean
  • extreme attention seeking
  • displays extreme inhibition in play

Physical Indicators:

  • bed wetting that is non-medical in origin
  • frequent psychosomatic complaints, headaches, nausea, abdominal pains
  • child fails to thrive

The signs and indicators of abuse and neglect may include but are not limited to those that follow.
It is important to realize that the presence of any one indicator is not conclusive proof that a child has been abused. In most instances, abused children will exhibit a number of behavioural and physical indicators.

Neglect

The signs and indicators of abuse and neglect may include but are not limited to those that follow. It is important to realize that the presence of any one indicator is not conclusive proof that a child has been abused. In most instances, abused children will exhibit a number of behavioural and physical indicators.

Most caregivers do not intend to neglect their children. It usually results from ignorance about appropriate care for children or an ability to plan ahead.
Neglect occurs when a caregiver fails to provide basic needs such as adequate food, sleep, safety, supervision, clothing or medical treatment.

Behavioural Indicators:

  • pale, listless, unkempt
  • frequent absence from school
  • inappropriate clothing for the weather, dirty clothes
  • engaged in delinquent acts, alcohol/drug abuse
  • frequently forgets a lunch

Physical Indicators:

  • poor hygiene
  • unattended physical problems or medical needs, eg dental work, glasses
  • consistent lack of supervision
 
 
 
 

 

 

Join us for our 21st Annual Pancake Lunch on Tuesday, February 21st at Trinity United Church 25 Bridge Street East, Napanee from 11:30AM – 1:30PM.  Admission is only $5 per person and all proceeds will support the Bob Gardner’s Children’s Services Fund.  For information call 613-354-9744 ext. 120 


 
 

   

 

 

Join us for our 21st Annual Pancake Lunch on Tuesday, February 21st at Trinity United Church 25 Bridge Street East, Napanee from 11:30AM – 1:30PM.  Admission is only $5 per person and all proceeds will support the Bob Gardner’s Children’s Services Fund.  For information call 613-354-9744 ext. 120 


 
 

   

 
 

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